Ayurveda works with two resins often enough that they have become confused with each other, helped along by a shared word.
The two
- Shallaki, the oleo-gum-resin of Boswellia serrata, family Burseraceae.
- Guggulu, the resin of Commiphora, in the same family but a different genus.
Where the confusion comes from
Shallaki is traded as Salai guggul, which borrows the other resin’s name. Two resins, one shared word, and a long history of being shelved together.
Different preparations
Guggulu is the base of a whole family of classical formulas, which the Yogaraj Guggulu guide describes. Shallaki is more often met on its own.
In the range
Shallaki Capsules are Boswellia serrata; Guggulu Capsules are the other resin. Both name their species.
Frequently Asked Questions
Are Shallaki and Guggulu the same?
No. Different genera, different resins.
Why is Shallaki called Salai guggul then?
A trade name that borrowed the word guggul.
Are they in the same family?
Both are Burseraceae, but that is a family, not an identity.
This article is for educational purposes and describes the classical Ayurvedic record. The products mentioned are food supplements, not a substitute for a varied, balanced diet, and are not intended to diagnose, treat, cure or prevent any disease. Take them under the guidance of a qualified Ayurvedic practitioner.
